I'm Coach Ingo, a couselling psychologist and licensed psychotherapist in Germany.
You're feeling stuck, out of balance, stressed or anxious?
Then you need to find your balance. Your vision. Your strategy. And your energy.
I can help you with that, getting from where you are to where you want to be. Balance is our natural state of existence, but excessive stress and trauma can make us lose our balance. In order to thrive, we need to first find our balance, and then develop our vision, strategy, and energy to translate our goals and dreams into reality. I'm here to help you with that.
You are free.
To create your own results.
The life you want.
Register for a free exploration session.
Play St. Anton inspirational mountain top video
These are the questions we'll be focussing on.
You are free to create the life you want. And to get there faster with the assistance of your personal coach, rather than figuring it all out on your own, which can take years.
"There's a hard way and a smart way. The hard way is to learn from experience. The smart way is to learn from other people's experience. To model what works."
It's easy to get stressed out, anxious and depressed from the effects of the Corona pandemic, the Russian war, and life in general, but the good news? You can change that! You are free to shift your focus - to what you want rather than on what you do not want - and choose a different response. A different mindset and strategy that help you achieve your desired results.
As your personal coach I'll help you develop a more supportive, effective mindset, strategy, and the motivation to take consistent action towards your goal. Sometimes it just takes a new perspective and someone who believes in you. That'd be me. :) Register for your free exploration session now by clicking here.
May your good dreams come true in 2023!
May you make them.
Most people don't even realize they have the power to change their life.
How? It begins with a thought. A choice. A decision. To make a difference. To change something.
If you don't like what you see,
Change what you believe.
And what you do. How? We'll work on ...
Vision / Mindset
Time to work on your vision, goals and mindset - where you want to go.
Develop the strategy and systems you need to get there.
Develop the positive habits - the actions and energy - to get there.
A detailed plan of goals in your life
Clarify your vision and your strategy.
Earn more money with less time
Develop an automated value generation system.
Launch your life
the living is easy
and in the flow.
What are the aspects of effective living? Cognitive Balance, the balance between our thoughts, feelings and actions (which make up our personality), is the basis for long-term wellbeing and success.
This balance is based a positive vision, which then requires sound strategy and action to translate it into reality.
If you're committed to making a change in your life and doing what it takes, you will succeed.
My job is to help you do that, and I will put my wealth of experience and resources at your disposal to this end. Because I want you to succeed in creating the results - and the life - you want.
Sometimes it just takes someone to believe in you (to help you believe more in yourself), another perspective so you can do what it takes to get to where you want to be.
Someone to give you feedback, questions and reminders of what you need to do next.
That's what I do.
Vision + Strategy + Energy = Success
"Success is the progressive realization of a meaningful goal or ideal." Earl Nightingale
First we set up a free exploration session via Zoom, facetime or skype.
We explore where you are (status quo), where you want to go (your vision), and how to get there (the strategy).
Then we make a plan and talk about how I can support you on this journey via weekly follow-up calls, video trainings and messages.
Depending on your desired support level, you can then choose a coaching package (usually 4 to 6 weeks) and we'll begin with your coaching.
Reach out to me now via whatsapp (button at right bottom corner) or email email@example.com to schedule a free exploration session.
Cognitive Balance Life Coaching
Based on cognitive psychology and client-centered therapy we'll explore new solutions for balance and creating the life you want.
Stress and anxiety management included.
Based on a systemic approach and success principles we'll develop your sustainable business vision and systems, as well as leadership skills.
With my intercultural management and training experience I'll help you with team building and change management based on your values and your vision.
"I found more clarity and direction for my life and my career path with your coaching. It helped me to see new perspectives and possibilities. Thank you!"
"We needed a new vision. We got that. And without your strategic logistics insights, psychological feedback and change management support, I don't think we would have gotten to where we are now. Thank you!"
"I was able to re-evaluate and re-design my life based on my values and vision, rather than external pressures. I am much more relaxed and efficient now. "
Find your vision
Develop the strategy
Develop the habits